Via: ZenHabits
"All you need to be happy is within you. Many people seek happiness in food, drugs, alcohol, shopping, partying, sex … because they’re seeking external happiness. They don’t realize the tools for happiness aren’t outside them. They’re right inside you: mindfulness, gratitude, compassion, thoughtfulness, the ability to create and do something meaningful, even in a small way."
- Leo Babauta
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